You feeling strong for the 100 miler? I received a text from Dr Andrew Stanley on the Sunday afternoon less than a week out from the Northburn 100 Miler. I was still feeling a bit sluggish post Ironman NZ so I text back, Not at all! Will start building strength from Monday. I hadn’t done ... read more.
Archives for March, 2023
Backing up Ironmans aren’t easy. After doing the Covid rescheduled Ironman NZ in December 2022, the Ironman NZ in March this year would be my 14th Ironman NZ. After starting my long bike training in September, it was nice to head into my taper week knowing I wouldn’t have to do any more long bike ... read more.